SVW Day 4

400  Opening to Day 4

‣ Recapitulation of Day 3
‣ Outline and Overview of Day 4

401   Guided Meditation on Open Awareness & Kayagatasati 0:11

401a Guided Meditation on Open Awareness, Kayagatasati & Vipassana 24:09

Read pp 132-p142 before viewing the next video.
2. HOW TO ABANDON THE DEFILEMENTS OF THE MIND
Upakkilesa Sutta (SN 46.33)
Cūlahatthi-padapama Sutta (MN 27)
Meghiya Sutta (AN 9.3)
Nῑvarana Sutta (AN 9.64)
Uttiya Sutta (AN 10.95)
Āvarana-nῑvarana Sutta (SN 46.38)
Instruction: List possible methods of abandoning defilements of the mind. How those methods can be used according to circumstances.
402    Discussion D17   34:39

Read pp 144-p146 before viewing the next video.
3. SEQUENCE OF SAMATHA AND VIPASSANA
Yuganaddha Sutta (AN 4.170)
Instruction: Categorise the processes of awakening according to the four paths stated in Yugananda Sutta (AN 4.170). What is the fourth path? How does it work.

403    Discussion D18  38:31

Read pp 148-182 before viewing the next two videos.
Samādhi Sutta (SN 22.5)
Samādhi Sutta (SN 56.1)
Samatha Sutta (AN 10.54)
Mahā-salāyatanika Sutta (MN 149)
Patiṭṭhita Sutta (SN 48.56)
Abhiṇha-paccavekkhitabba-ṭhāna Sutta (AN 5.57)
Dῑghanakha Sutta (MN 74)
Anuggahita Sutta (AN 5.25)
Mahāparinibbāna Sutta (DN 16)
Meghiya Sutta (AN 9.3)
Instruction: Compile a list of the supports for liberation & discuss how many are applicable to your own daily life.

404   Discussion D19  25:00

Instruction: Rate the popular notions (of samatha) against the root sutta,
Tatiya-samādhi Sutta (AN 4.94).
405-1 Discussion D20 Introduction and Samatha   25:08
405-2 Discussion D20 Vipassana  50:03

406   Summary & Conclusion Day 4   16:33

The Grand Conclusiion…

407-1 Discussion D21 Introduction and feedback from participants in SBS   34:37
407-2 Discussion D21  Feedback from participants in SJBA   25:08

End of Workshop

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